Three Simple Ways To Improve Your Well-Being

Mothers have too many responsibilities nowadays. Sometimes, our two hands that juggle work, a husband, kids, friends, and, of course, our own personal well-being are just not enough! When we prioritize, working mothers tend to put our bodies and wellness last. This...

Somewhere Over The Rainbow: Roman’s 2nd Birthday

I was so last minute with planning Roman’s 2nd birthday party this year. In fact, I was actually considering not doing a party at all which is why invites were sent out with a one week notice. Oops… But, really, would I miss an opportunity to celebrate my...

Stability Ball Prenatal Workout Video

Now that I’m 6 months pregnant I am really feeling the extra weight in my abdomen area, and staying motivated to go to the gym is getting harder! One of my favorite pieces of equipment to use for working out lately is the stability ball. It’s lightweight...

Roman is Two: Celebrating Milestones

You can never predict how much life will change when you have children.  From the time you bring them home from the hospital, to when you are celebrating milestones, “baby’s firsts” and everything in between. Life passes by so quickly. We only have memories and the...