by Bridjet | Apr 27, 2016 | Health, Recipes
One of my favorite ways to consume raw greens is drinking smoothies. I was turned onto this mean-green smoothie recipe a couple years ago from my naturopathic Dr. Sheba Roy when I was pregnant and looking for additional ways to get protein into my diet. It’s a great...
by Bridjet | Oct 1, 2013 | Health
The transition to eating clean can be overwhelming and oftentimes confusing. I try and encourage others to start small and work their way up. Start with replacing one “bad” thing (dairy milk) for one “good thing” (almond milk). I put together this simple list of...
